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Sweet Potato Salad Recipe
100%
1
thecookful.com
By thecookful.com

Sweet Potato Salad Recipe

Instructions
Prep:15min
This Sweet Potato Salad with an easy homemade dressing tastes as good as it looks. I love this rainbow of delicious veggies.
Updated at: Fri, 14 Nov 2025 03:08:19 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
28
High

Nutrition per serving

Calories568.8 kcal (28%)
Total Fat36.5 g (52%)
Carbs57.7 g (22%)
Sugars27.1 g (30%)
Protein12.5 g (25%)
Sodium483.3 mg (24%)
Fiber16.4 g (58%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbsp. honey
2 Tbsphoney
2 Tbsp. olive oil
2 Tbspolive oil
2 Tbsp. apple cider vinegar
2 Tbspapple cider vinegar
1 Tbsp. orange juice
1 Tbsporange juice
¼ cup tahini
¼ cuptahini
1 garlic clove, minced
1garlic clove
minced
1 Tbsp. minced shallot or onion
1 Tbspshallot
minced, or onion
½ tsp. ground cumin
½ tspground cumin
½ tsp. salt
½ tspsalt
8 cups chopped, packed kale leaves
8 cupskale leaves
chopped, packed
2 medium tomatoes, chopped
2tomatoes
medium, chopped
2 medium cooked sweet potatoes, peeled and chopped
2sweet potatoes
medium cooked, peeled and chopped
1 bell pepper, sliced
1bell pepper
sliced
1 cup fresh blueberries
1 cupfresh blueberries
½ cup sliced red onion*
½ cupred onion
sliced
2 cups cooked cubed beets**
2 cupsbeets
cooked cubed
1 cup chopped pecans
1 cupchopped pecans

Instructions

View on thecookful.com
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