By lazycatkitchen.com
Vegan rice bowl
Instructions
Prep:20minCook:30min
Vegan rice bowl is a simple yet satiating dish. Packed with protein and fibre, big on flavour and quick to prepare. Gluten-free.
Updated at: Wed, 20 Nov 2024 23:06:31 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
33
High
Nutrition per serving
Calories612.9 kcal (31%)
Total Fat18.5 g (26%)
Carbs77 g (30%)
Sugars9.7 g (11%)
Protein38.8 g (78%)
Sodium2114.3 mg (106%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
300gfirm tofu
I use smoked tofu, but regular works well too, pressed
20mlsoy sauce
or tamari if GF
10mloil
optional
30mlsoy sauce
or tamari
20mlrice wine vinegar
10mlmaple syrup
or sugar adjust to taste
10mltoasted sesame oil
optional, you can use tahini or PB
1garlic clove
finely grated
2.5 cmginger
finely grated
5mlchilli sauce
like Sriracha, more to taste
0.5english cucumber
8radishes
0.5bell pepper
1spring onions
scallions
1corn on the cob
or 1/2 cup tinned, or frozen kernels, optional
40groasted peanuts chopped
300grice
cooked, I used brown
nori seasoning
or a crushed sheet of nori, optional
Instructions
View on lazycatkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
