By wellplated.com
Hoppin' John
Instructions
Prep:20minCook:20min
This easy Hoppin' John recipe is vegetarian twist on a traditional Southern dish. With black-eyed peas, kale and tomatoes, it's colorful, filling and delicious.
Updated at: Wed, 27 Nov 2024 08:34:31 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.5 kcal (11%)
Total Fat6.1 g (9%)
Carbs30.9 g (12%)
Sugars7.1 g (8%)
Protein11.3 g (23%)
Sodium664 mg (33%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1green bell pepper
large, diced
1red bell pepper
large, diced
3stalks celery
4carrots
medium, peeled and diced
3cloves garlic
large, minced
2 teaspoonssmoked paprika
1 ½ teaspoonschili powder
1 ¼ teaspoonskosher salt
½ teaspooncayenne pepper
plus additional to taste
1 bunchkale
small, trimmed and chopped
2 x 15 ouncesblack-eyed peas
cans, drained and rinsed
1 x 14 ouncesfire-roasted diced tomatoes
can
brown rice
prepared, for serving
green onions
Chopped, optional for serving
Instructions
View on wellplated.com
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Notes
4 liked
1 disliked
Delicious
Easy
One-dish
Fresh
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