1/3
2/3
3/3
Leave a note
By parade.com
Apple Cider Oatmeal
Bring cider, 1 ½ cups water, and salt to a boil in a medium saucepan over medium-high heat. Stir in oats and reduce heat to medium; cook 5 minutes, stirring
Updated at: Tue, 16 Aug 2022 04:00:09 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
39
High
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat7 g (10%)
Carbs70.5 g (27%)
Sugars13.4 g (15%)
Protein11.8 g (24%)
Sodium121.1 mg (6%)
Fiber8.3 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on parade.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
