By myjewishlearning.com
Iraqi Chicken Stuffed With Spiced Rice Recipe
Instructions
Prep:20minCook:10h 25min
Iraqi Jews serve rice-stuffed chicken, called t’beet, for Shabbat lunch. It's cooked at a very low temperature for many hours (typically overnight) until the chicken is falling off the bone and the spiced tomato rice is deeply infused with savory flavor.
Updated at: Thu, 21 Nov 2024 12:25:15 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
42
High
Nutrition per serving
Calories1208.5 kcal (60%)
Total Fat66.1 g (94%)
Carbs85.4 g (33%)
Sugars6.5 g (7%)
Protein68.1 g (136%)
Sodium3334.4 mg (167%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspkosher salt
plus more as needed
2 cupsbasmati rice
5 Tbspvegetable oil
2 Tbsptomato paste
purée
1 ½ Tbspbaharat
½ tspblack pepper
freshly ground, plus more as needed
1 x 14.5 oztomatoes
can, diced, chopped, drained
1onion
large, finely chopped
4garlic cloves
finely chopped
1whole chicken
patted dry
2 cupschicken stock
or vegetable
2 Tbspsweet paprika
1 ½ Tbspground cumin
1 Tbspground cinnamon
1 Tbspground coriander
1 ½ tspground allspice
1 tspground cardamom
1 tspfreshly ground black pepper
½ tspground cloves
½ tspground nutmeg
Instructions
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Notes
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Delicious
Fresh
Go-to
Makes leftovers
Moist
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