By downshiftology.com
Crispy Kale Chips Recipe
Instructions
Prep:5minCook:10min
Kale chips are the perfect healthy snack and easily satisfy any salty or savory craving. They're light, crispy, nutrient-dense, and very easy to make. Watch the video below to see how easy they are to make!
Updated at: Sun, 08 Oct 2023 00:55:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories89 kcal (4%)
Total Fat4.5 g (6%)
Carbs9.8 g (4%)
Sugars2.2 g (2%)
Protein6.5 g (13%)
Sodium209.5 mg (10%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on downshiftology.com
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