Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories340.7 kcal (17%)
Total Fat20.1 g (29%)
Carbs18.2 g (7%)
Sugars5.6 g (6%)
Protein24.7 g (49%)
Sodium497.4 mg (25%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespooncooking oil

1brown onion
medium, chopped

1carrot
medium, peeled and diced

6skinless chicken thigh fillets
cut into 3cm pieces

4 clovesgarlic
crushed

3 tablespoonsThai red curry paste
mild if you can find it

600gButternut squash
ready diced

200ggreen beans
trimmed

400mlcan coconut milk

1 tablespoonbrown sugar

salt
to taste

fresh coriander leaves
to serve
Instructions
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Notes
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