
By Food & Wine
Grouper with Cucumber Salad and Soy-Mustard Dressing
Instructions
Cook:40min
A simple salad of julienned cucumbers and carrots tossed with a soy-mustard dressing makes this light fish dish incredibly vibrant. More Healt...
Updated at: Fri, 28 Mar 2025 10:53:54 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories462.6 kcal (23%)
Total Fat30.5 g (44%)
Carbs11.5 g (4%)
Sugars5.1 g (6%)
Protein36.1 g (72%)
Sodium1071.4 mg (54%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonssoy sauce

3 tablespoonsrice vinegar

1 tablespoonmirin

1 tablespoonsake

2 teaspoonswhole-grain mustard

3garlic cloves
coarsely chopped

½ cupvegetable oil
plus 1 tablespoon

1seedless cucumber
medium, peeled and halved crosswise

1carrot
3-inch piece, peeled

1daikon
3-inch piece, peeled

1shallot
medium, thinly sliced crosswise

4 x 6 ounceskinless grouper fillets

salt

freshly ground pepper

1long red fresh chile
cut into long, fine strips

Toasted sesame seeds

cilantro leaves

chives
for garnish
Instructions
View on Food & Wine
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Fresh
Special occasion
Under 30 minutes
Delicious
Easy