By pipingpotcurry.com
Vegan Palak Tofu
Instructions
Prep:5minCook:15min
Palak tofu, also known as Saag Tofu, is a vegan version of the popular classic Indian dish, palak paneer. This flavorful vegan and gluten-free curry combines fresh spinach (palak) with tofu and a blend of aromatic spices.
Updated at: Tue, 26 Nov 2024 08:51:54 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories192.6 kcal (10%)
Total Fat12.4 g (18%)
Carbs13.3 g (5%)
Sugars3.7 g (4%)
Protein9.7 g (19%)
Sodium646.1 mg (32%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesTofu
extra firm, pat dry with paper towels and cut into cubes
10cashews
2 tablespoonVegan Butter
or Oil
½ teaspooncumin seeds
jeera
1Green Chili Pepper
adjust to taste
5 clovesGarlic
chopped
Ginger
1" inch, chopped
1 cuponion
chopped
¾ cuptomato
chopped
10 ouncesSpinach
Palak, I used baby spinach
½ cupWater
reduce to 1/4 cup for instant pot method
¼ cupCoconut Milk
optional
¼ teaspoonground turmeric
haldi powder
½ teaspoonRed Chili powder
Mirchi powder, adjust to taste
1 teaspoonCoriander powder
1 teaspoonsalt
1 teaspoongaram masala
adjust to taste
Instructions
View on pipingpotcurry.com
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