Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat8.3 g (12%)
Carbs6 g (2%)
Sugars1 g (1%)
Protein12 g (24%)
Sodium537.2 mg (27%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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