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By seasonsandsuppers.ca
15 Minute Spicy Udon and Vegetable Stir Fry
Instructions
Prep:5minCook:10min
This quick and easy recipe makes 2 main dish servings, or 4 servings as a side dish. If needing more, simply double the recipe. This is a great base recipe, that is ripe for addition add-ins. Chicken, shrimp or pork is a nice addition for a meal. Extra vegetables, such as mushrooms, bell peppers, bean sprouts, chopped cabbage or just about anything else you might have around would also be great.
Updated at: Thu, 04 Mar 2021 07:39:41 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
96
High
Nutrition per serving
Calories931.6 kcal (47%)
Total Fat15.3 g (22%)
Carbs164.2 g (63%)
Sugars14.7 g (16%)
Protein32 g (64%)
Sodium1907 mg (95%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 Tbspvegetable oil
or other neutral cooking oil

0.5onion
medium, sliced or diced

1carrots
medium, spiralized and chopped or grated

1 cupgreen onion
sliced diagonally, green part only

3 cupsbaby spinach

400gudon noodles
soft vacuum-packed

1 tspSambal Oelek
or Asian Chili Garlic Sauce/Sriracha

¼ cupsoy sauce

2 tsprice wine vinegar

1 tspsesame oil

2 Tbspbrown sugar

2cloves garlic
minced

1 Tbspfresh ginger
minced

sesame seeds

green onion
additional, sliced

¼ cupparsley
chopped, or cilantro
Instructions
View on seasonsandsuppers.ca
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
Go-to
Makes leftovers
Spicy