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cooknourishbliss.com
By cooknourishbliss.com

Healthy Breakfast Tacos

Instructions
Prep:10minCook:15min
These 25 minute, freezer friendly healthy breakfast tacos are a perfect easy breakfast or dinner! Filled with red onion, bell pepper, scrambled eggs and plenty of spices, plus avocado and salsa for serving.
Updated at: Sun, 18 Oct 2026 00:06:34 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
10
Low

Nutrition per serving

Calories274.4 kcal (14%)
Total Fat11.7 g (17%)
Carbs33.4 g (13%)
Sugars2.3 g (3%)
Protein10.9 g (22%)
Sodium373.5 mg (19%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

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