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By themediterraneandish.com
Easy Baba Ganoush Recipe
Instructions
Prep:10minCook:40min
BEST Baba Ganoush recipe! Creamy, silky, flavor-packed eggplant dip with garlic, tahini and lemon or lime juice. Perfect served with homemade pita chips or warm pita along with other mezze favorites. Be sure to view the step photos and tips and watch the video above.
Updated at: Fri, 22 Oct 2021 14:34:02 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories160.7 kcal (8%)
Total Fat12.4 g (18%)
Carbs11.8 g (5%)
Sugars5.2 g (6%)
Protein3.8 g (8%)
Sodium202.4 mg (10%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1eggplant
large
extra virgin olive oil
greek
1 Tbspplain Greek yogurt
optional
1 ½ Tbsptahini paste
I used Soom tahini
1garlic clove
1 Tbsplime juice
or lemon, more if you like
salt
pepper
½ tspcayenne pepper
eliminate if you prefer mild
½ tspsumac
more for garnish
pine nuts
Toasted, for garnish
parsley leaves
for garnish
Instructions
View on themediterraneandish.com
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