By BBC Good Food
Hummus
Instructions
Prep:10min
This creamy, rich vegan hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads
Updated at: Mon, 09 Sep 2024 13:42:52 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories195.4 kcal (10%)
Total Fat7.6 g (11%)
Carbs25.8 g (10%)
Sugars3 g (3%)
Protein7.7 g (15%)
Sodium247.2 mg (12%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
4 liked
0 disliked
Easy
Go-to
Under 30 minutes
Delicious
Fresh
