By BBC Good Food
Hummus
Instructions
Prep:10min
This creamy, rich vegan hummus is made using just five ingredients and is ready in 10 minutes. Serve with crunchy seasonal veg or warm pitta breads
Updated at: Mon, 09 Sep 2024 13:42:52 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories155.6 kcal (8%)
Total Fat7.4 g (11%)
Carbs17.7 g (7%)
Sugars3 g (3%)
Protein6.4 g (13%)
Sodium169.5 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Easy
Go-to
Under 30 minutes
Delicious
Fresh
