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By 101cookbooks.com
Cilantro Salad
Instructions
Prep:10minCook:20min
The best salad I've had in the past year was a cilantro salad. Meaning, no other lettuces. None. Unless you absolutely loathe cilantro, you 100% must try it. It is made with cilantro leaves and stems tossed with a simple shallot-forward soy sauce dressing, plus peanuts. I’ll often add asparagus.
Updated at: Sun, 30 Mar 2025 12:45:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories173.7 kcal (9%)
Total Fat18.2 g (26%)
Carbs2.3 g (1%)
Sugars1 g (1%)
Protein1.4 g (3%)
Sodium76.2 mg (4%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

1 cupsunflower oil

1 cupshallots
evenly sliced 20 small

170gasparagus spears
very thinly sliced, optional

1 bunchcilantro
with stems

1 teaspoonshoyu sauce

1 teaspoonsugar

½ teaspoonsea salt

½ cuppeanuts
well-toasted, then cooled

1 tablespoontoasted sesame seeds

herb
to serve, flowers, garlic chive flowers, chive flowers, etc, optional
Instructions
View on 101cookbooks.com
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