Peanut Butter Curry

Name: Peanut Butter Curry
Cook time: 15 min
Total time: 15 min
Cuisine: Indian
Ingredients: 2 tsp coriander seeds toasted; 2 tsp cumin seeds toasted; 1 tsp toasted sesame seeds; 2 tbsp desiccated coconut toasted; 4 tbsp smooth peanut butter; 2 tsp mustard seeds; 2 tsp salt; 2 tsp fenugreek; 2 tbsp tomato paste; 1 inch piece of ginger; 6 garlic cloves; 60ml vegetable oil; 1 large onion; 1 green chilli; 4 tomatoes - good quality; 1 x 400g can of coconut milk; 1 handful of kale; 1 handful of green beans; 1 handful of mangetout; 3 sweet potatoes; basmati rice; coriander garnish; crunchy peanuts

Instructions

Cook:15min

This gut-healthy peanut butter curry is the kind of weeknight dinner that makes you wonder why you ever ordered a takeaway. We toast the spices, we build the base properly, and the peanut butter does something genuinely magic when it hits the coconut milk. Kale, green beans, and mangetout go in at the end so they stay bright and a little bit crunchy. Trust us on this one, it comes together in 15 minutes and tastes like it took all afternoon.

Updated at: Thu, 23 Apr 2026 01:14:15 GMT