
By Jamie Oliver
My Singapore-style fried rice
Instructions
Cook:25min
There are so many variations on this wonderful dish – for me, it’s all about sumptuous fluffy rice with tang and seasoning. Classically there’d be some sort of smoky ribs or ham in the mix, but you can use the principle of this recipe to suit what you’ve got in the fridge and, of course, you can go veggie if you want to. It’s brilliant for embracing odds and ends from your veg drawer, and hopefully will help you to eat the rainbow. As with most stir-fries, this one is all in the prep, setting you up for fast and efficient cooking. You can absolutely make more portions, but it’s best to cook them no more than 2 portions at a time.
Updated at: Thu, 22 Aug 2024 13:59:06 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
34
High
Nutrition per serving
Calories506.9 kcal (25%)
Total Fat19.1 g (27%)
Carbs67 g (26%)
Sugars4.8 g (5%)
Protein18 g (36%)
Sodium640 mg (32%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

150gbrown rice
or basmati

320gveg
crunchy, such as asparagus, baby corn , broccoli , leek , chinese , red or white cabbage , pak choi , carrot

1clove of garlic

2 cmginger
piece

1egg
large, free-range

olive oil

1chipolata

1 rashersmoked streaky bacon

4peeled prawns
fresh, or frozen, raw

1 teaspoontikka paste

1 tablespoonlow-salt soy sauce

1 teaspoonmixed seeds

1 teaspoonchilli jam
Instructions
View on Jamie Oliver
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