Chickpea Lettuce Wraps

Name: Chickpea Lettuce Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mexican, TexMex
Ingredients: 2 tbsp olive oil; 1 medium red onion (diced); 2 clove garlic (minced); 1 medium jalapeno (minced); 1 medium red (or orange) bell pepper (diced); 1⅔ cup cooked chickpeas (rinsed and drained); 1½ tsp ground cumin; 1½ tsp paprika; 1 tsp dried oregano; ½ tsp salt; 1-2 tbsp lime juice; ½ cup cilantro leaves (chopped); 1 head butter/Boston lettuce (or romaine heart, separated, washed and drained); Guacamole or diced avocado, lime juice (optional)

Instructions

Prep:10minCook:10min

Whether you’re a long-time vegan, someone exploring plant-based eating, or simply looking for a healthy alternative to traditional meat-based meals, these wraps deliver

Updated at: Mon, 20 Jul 2026 00:42:27 GMT