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africanbites.com
By africanbites.com

Sese Plantains( Turning Plantains)

Instructions
Prep:15minCook:50min
Sese Plantains( Porridge ) - a popular Cameroonian and West African everyday meal that is brimming with flavors from plantains, meat and spices and seasonings. A family-friendly one-pot meal!
Updated at: Thu, 07 Mar 2024 22:45:59 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
98
High

Nutrition per serving

Calories1101.5 kcal (55%)
Total Fat34.8 g (50%)
Carbs153.9 g (59%)
Sugars70.8 g (79%)
Protein59.1 g (118%)
Sodium438.9 mg (22%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

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