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By plantbasedonabudget.com
Crispy No Fuss Cauliflower
Instructions
Prep:10minCook:25min
If you are a cauliflower detractor then this recipe might surprise you! A no-fuss Crispy Cauliflower full of flavor and nutrients!
Updated at: Thu, 17 Jun 2021 14:24:40 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories131.4 kcal (7%)
Total Fat7.3 g (10%)
Carbs15.3 g (6%)
Sugars2.9 g (3%)
Protein3.4 g (7%)
Sodium645.8 mg (32%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 tablespoonoil
neutral, high heat, avocado, sunflower, grape seed, canola, etc
1 headcauliflower
cut into florets, stem cut into small pieces
2 tablespoonpotato starch
cornstarch works
½ teaspoonsalt
¼ teaspoonblack pepper
½ teaspoonturmeric
1 tablespoonnutritional yeast
optional
½ teaspoonchili powder
or paprika
Instructions
View on plantbasedonabudget.com
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