Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat22.2 g (32%)
Carbs11.6 g (4%)
Sugars4.7 g (5%)
Protein29.2 g (58%)
Sodium1022.1 mg (51%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gflank steak
or any cut of beef

4cloves garlic

8gginger
grated

2green onions

40gcarrot

250gbroccoli
big, without the stem, or broccolini, asparagus

salt
small

3 Tbspoil
neutral-tasting, divided

1 tsptoasted sesame oil

1 Tbspsoy sauce

1 TbspShaoxing wine
or mirin, other cooking wines, water

¼ tspwhite pepper

1 Tbspcornstarch

½ tspbaking soda

1 Tbspoil
neutral-tasting

2 Tbspoyster sauce

½ tspdark soy sauce

1 Tbspsugar

1 tspchicken bouillon powder

5 Tbspwater

MSG
optional
Instructions
View on aaronandclaire.com
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Notes
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