Brussel Sprout Hash

Name: Brussel Sprout Hash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 pound Brussel sprouts, whole or pre-shredded; 2 tbsp extra virgin olive oil (divided); ½ cup chopped red onion (about 1 small onion); ½ tbsp Dijon mustard; ¼ tsp crushed fennel seeds; ¼ tsp Kosher or fine sea salt (divided, plus more to taste); ⅛ tsp fresh ground pepper, plus more to taste; 1 tsp fresh thyme (or ½ tsp dried thyme); 3-4 eggs, optional

Instructions

Prep:10minCook:20min

Brussel Sprout Hash is a delicious twist on the classic potato breakfast. It's made with shredded Brussel sprouts, onions, simple seasonings, and fresh herbs. As the Brussel sprouts saute, they caramelize and get crispy just like hash browns. Serve them with or without eggs for a complete breakfast or brunch.

Updated at: Sun, 29 Mar 2026 02:59:07 GMT