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365daysofcrockpot.com
By 365daysofcrockpot.com

Sue's Shipwreck Casserole

Instructions
Prep:25min
A one-pot meal with tender potatoes, savory beef, vegetables and a rich tomato-based broth that’s perfect for easy weeknight dinners. Make it in your Instant Pot or slow cooker.
Updated at: Mon, 06 Apr 2026 09:00:13 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
20
High

Nutrition per serving

Calories401.1 kcal (20%)
Total Fat12.2 g (17%)
Carbs40.8 g (16%)
Sugars8.1 g (9%)
Protein33.1 g (66%)
Sodium1213.3 mg (61%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

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