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Olive Magazine
By Olive Magazine

Spinach and mushroom pearl barley risotto

Instructions
Cook:40min
A new recipe for risotto that you will love. Use pearl barley instead of rice, with mushrooms and spinach, it makes an easy but filling meal for one.
Updated at: Sun, 24 Nov 2024 06:36:04 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories490 kcal (25%)
Total Fat18.2 g (26%)
Carbs63.7 g (25%)
Sugars10.3 g (11%)
Protein20.3 g (41%)
Sodium713.8 mg (36%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Olive Magazine
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