By maunikagowardhan.co.uk
Goan Pork Vindaloo
Goan Pork Vindaloo cooked with garlic, vinegar and chilli. This delicious dish comes from the city of Goa and is popular with the locals and tourists.
Updated at: Sat, 07 Nov 2026 03:56:01 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories575.1 kcal (29%)
Total Fat43.6 g (62%)
Carbs16.4 g (6%)
Sugars3.3 g (4%)
Protein28.7 g (57%)
Sodium962.4 mg (48%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
600 gmsleg of pork
cut into bite size cubes
4 Tbspvegetable oil
1 Tbspblack peppercorns
2 ”cinnamon stick
piece
1green chilli
slit
1 tspjaggery
or brown sugar
1 tsptamarind paste
salt
to taste
10kashmiri red chillies
or 5 dried red chillies deseeded if you prefer
8cloves garlic
1 ”ginger
piece
1 tspcumin seeds
5 Tbspmalt vinegar
Instructions
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