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maunikagowardhan.co.uk
By maunikagowardhan.co.uk

Goan Pork Vindaloo

Goan Pork Vindaloo cooked with garlic, vinegar and chilli. This delicious dish comes from the city of Goa and is popular with the locals and tourists.
Updated at: Sat, 07 Nov 2026 03:56:01 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
7
Low

Nutrition per serving

Calories575.1 kcal (29%)
Total Fat43.6 g (62%)
Carbs16.4 g (6%)
Sugars3.3 g (4%)
Protein28.7 g (57%)
Sodium962.4 mg (48%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Notes

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