Japchae

Name: Japchae
Cuisine: Asian
Ingredients: Sweet potato noodles; Beef, sliced; 5 eggs; Salt to taste; pepper; 1/2 tbs of salt; Red bell pepper; Yellow bell pepper; 1/2 yellow onion; 1 carrot; spinach, two large handfuls; 2 tbs soy sauce; 1/2 tbs garlic; 1/2 tbs sesame oil; 1 tbs honey; Black pepper; ~2 tbs olive oil; 5 tbs soy sauce; 2 tbs garlic; 1 tbs rice vinegar; 2 tbs brown sugar; 2 tbs honey

5 steps

Updated at: Sat, 17 Feb 2024 06:08:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories332.8 kcal (17%)

Total Fat16 g (23%)

Carbs33.1 g (13%)

Sugars21.2 g (24%)

Protein16.8 g (34%)

Sodium2776.7 mg (139%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Put noodles in warm water for 20 minutes

Step 2

Mix ingredients for meat marinade then mix in choice of meat and set aside

Step 3

Chop up all the vegetables

Step 4

Stir fry marinaded beef until brown, then add in all vegetables. When adding the spinach to the fry pan, cover with lid for 30 sec to a minute, mix then add to a separate bowl

Step 5

In same fry pan, add noodle marinade ingredients and mix before adding in soaked (drained) noodles. Cover with lid for about 1-2 minutes, mix and add all the veggies to the pan

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