By avegtastefromatoz.com
Cheesy Courgette and Potato Cakes
Instructions
Prep:30minCook:1h
These gluten-free cheesy courgette and turmeric potato cakes are so easy and delicious to make and will blow your mind.
Updated at: Mon, 22 Dec 2025 02:13:41 GMT
Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
37
High
Nutrition per serving
Calories285.8 kcal (14%)
Total Fat7.6 g (11%)
Carbs48 g (18%)
Sugars4.3 g (5%)
Protein8.7 g (17%)
Sodium272.5 mg (14%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1kgpotatoes
2Courgettes
medium
1 tablespoonextra virgin olive oil
1garlic cloves
½ teaspoonnutmeg
1 tablespoonfresh mint
salt
to taste
pepper
to taste
vegetable oil
for frying
200gMilk Soy
30gTapioca Starch
10gNutritional Yeast
1 teaspoonturmeric
½ teaspoononion powder
½ teaspoongarlic powder
1 pinchsalt
1 pinchwhite pepper
Instructions
View on avegtastefromatoz.com
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