Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories108.1 kcal (5%)
Total Fat0.5 g (1%)
Carbs21.4 g (8%)
Sugars14.7 g (16%)
Protein5.7 g (11%)
Sodium1004 mg (50%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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