Tomato Soup | Slimming World Syn Free

Name: Tomato Soup | Slimming World Syn Free
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: American, Southern
Ingredients: 1 tbsp olive oil; 1 onion (, diced); 1 bay leaf (leave out for Soup Maker Method); 4 garlic cloves (, peeled); pinch sugar (or sweetener as Sukrin); 1 ½ tsp Cajun seasoning; 1 tsp salt; 1 large carrot (, diced); 2 sweet potatoes (, peeled and cubed); 28 oz (800g) canned tomatoes ((crushed or plum tomatoes)); 4 cups (1 liter) vegetable stock; Salt and pepper to season; Basil, parsley or thyme leaves (to garnish); 2-3 tbsp cream (or fat free yogurt)

Instructions

Prep:5minCook:35min

This delicious homemade Tomato Soup is easy to make on the stove, Soup Maker or the Instant Pot. Packed with flavour, vegan or vegetarian and Syn Free on Slimming World.

Updated at: Thu, 25 Sep 2025 00:00:45 GMT