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Hot and Cold Running Mom
By Hot and Cold Running Mom

Easy Creamy Corn Soup

Velvety, vegetarian and very easy to make. Fresh homemade soup on the table in a matter of minutes!
Updated at: Tue, 23 Jan 2024 03:45:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per serving

Calories867.2 kcal (43%)
Total Fat37.8 g (54%)
Carbs125.6 g (48%)
Sugars44 g (49%)
Protein25.6 g (51%)
Sodium1990.4 mg (100%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
If using fresh corn, first boil the corn then cut the kernels off the cobs. But if looking for simplicity use canned or frozen. Melt butter in a pot and add the kernel corn, bell pepper, onion and the white part of the green onion. Gently sauté until just starting to brown, about 5-7 minutes. Remove from heat and take about 1/2 the vegetables out of the pot (leaving the other 1/2 in the pot) and put them in a blender along with the milk. Blend to the consistency you like. To the pot add the creamed corn, salt, pepper, red pepper flakes and the mixture in the blender.
Step 2
Simmer a few minutes to heat through then serve with chopped spinach and sliced green onion tops to garnish.
Simmer a few minutes to heat through then serve with chopped spinach and sliced green onion tops to garnish.
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