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By epicurious
Toast with Lemony Pea Mash
Preserved lemon gives this mash intense pops of salty-citrusy flavor. Scoop out the flesh and pith from the lemon and use only the peel.
Updated at: Sun, 05 Oct 2025 01:33:21 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories347.8 kcal (17%)
Total Fat9.5 g (14%)
Carbs55.8 g (21%)
Sugars8.3 g (9%)
Protein10.4 g (21%)
Sodium538.4 mg (27%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1garlic clove
quartered

¼ cupflat-leaf parsley leaves
fresh

3 tablespoonsextra-virgin olive oil
divided, plus more for toast

kosher salt

2 cupsfresh peas
shelled, or frozen peas, thawed

2 tablespoonsfresh chives
chopped

1 tablespoonpreserved lemon peel
finely chopped, from 1/2 preserved lemon, divided

1 tablespoonfresh lemon juice
or more

¼ teaspoonAleppo pepper
or crushed red pepper flakes plus more for serving

freshly ground black pepper

12slices country-style bread
or ciabatta, toasted

lemons
Preserved, are lemons that have been soaked in salt and lemon juice for several weeks They are available at Middle Eastern markets and specialty foods stores
Instructions
View on epicurious
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