By themodernnonna.com
Creamy Coconut Chickpeas
Instructions
Prep:5minCook:10min
Looking for the perfect chickpea meal? You're going to fall hard for the perfection that is my Creamy Coconut Chickpeas!
Updated at: Tue, 11 Nov 2025 07:42:55 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
49
High
Nutrition per serving
Calories570.3 kcal (29%)
Total Fat17.7 g (25%)
Carbs87.2 g (34%)
Sugars9.6 g (11%)
Protein17.4 g (35%)
Sodium1199.2 mg (60%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupsjasmine rice
cooked, any rice you like
1 tablespoonavocado oil
or any
1onion
small, finely diced
3cloves garlic
minced
1 ½ cupschickpeas
cooked, I used one 14 oz can organic drained chickpeas
⅓ cuptomato sauce
3 tablespoonscream
that sits on top of a can of coconut milk
1 teaspoonsalt
to taste
1 teaspoonpepper
to taste
½ teaspoonturmeric powder
measure with your heart
1 cupfresh spinach
for any green, finely chopped
fresh parsley
or cilantro, optional
Instructions
View on themodernnonna.com
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