
By BBC Good Food
Honeyed winter salad
Instructions
Prep:15minCook:25min
Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too
Updated at: Fri, 14 Mar 2025 02:13:59 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat11.9 g (17%)
Carbs66.9 g (26%)
Sugars13.7 g (15%)
Protein10.1 g (20%)
Sodium336.6 mg (17%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1butternut squash
cut into thin wedges

2red onions
halved and cut into wedges

4parsnips
cut into wedges

3 Tbspolive oil
try garlic or basil infused

1 Tbspclear honey

1ciabatta
small, roughly torn into pieces, tomato and olive ciabatta works well

1 Tbspsunflower seeds
optional

225gleaf spinach

2 Tbspwhite wine vinegar

1 tspdijon mustard
Instructions
View on BBC Good Food
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