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Green Pea, Asparagus, and Parsley Soup

1/3

Green Pea, Asparagus, and Parsley Soup

2/3

Green Pea, Asparagus, and Parsley Soup

3/3

Green Pea, Asparagus, and Parsley Soup

This healthy Green Pea, Asparagus, and Parsley Soup recipe will keep you satisfied.

Updated at: Thu, 21 Nov 2024 16:18:46 GMT

Nutrition balance score

Great

Glycemic Index

25

Low

Glycemic Load

8

Low

Nutrition per serving

Calories198.3 kcal (10%)

Total Fat3.4 g (5%)

Carbs33.4 g (13%)

Sugars12.6 g (14%)

Protein11.8 g (24%)

Sodium453.4 mg (23%)

Fiber10.5 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 tablespooncoconut oil

1 ½ cupsleeks

8 cupsfrozen green peas

6 cupslow-sodium vegetable broth

2 bunchesasparagus

tough ends removed and cut into 1-inch pieces

½ cupfresh parsley

2 teaspoonsfresh thyme

minced, optional

Instructions

View on epicurious

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Notes

5 liked

1 disliked

Easy

Fresh

Delicious

One-dish

Under 30 minutes

miriam· 2 years ago

Under 30 minutes

Added some fresh thai basil and fresh dill along with the parsley and skipped the thyme because that's what herbs I had. I added about 2/3 the peas. I loved the fresh flavor and it was filling.

Ena Pavlovic· 2 years ago

Under 30 minutes

Not my favorite, felt like it lacks more different spices and veggies...

Not my favorite, felt like it lacks more different spices and veggies...

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