By pipingpotcurry.com
Besan Chilla (Savory Gram Flour Pancakes)
Instructions
Prep:10minCook:15min
Besan Chilla is a family favorite, known for its characteristic earthy flavor, which is provided by besan/ gram flour and simple Indian spices and herbs, including chilies and onions. These savory gram-flour pancakes are nutritious and vegan! Perfect to enjoy with your favorite pickle or chutney!
Updated at: Mon, 13 Jan 2025 06:35:23 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat5.6 g (8%)
Carbs16.7 g (6%)
Sugars1.6 g (2%)
Protein6.3 g (13%)
Sodium307.5 mg (15%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupgram flour
besan
¼ teaspoonCarom seeds
Ajwain
2Green Chili Pepper
finely diced
1 teaspoonginger grated
¼ cupRed onion
finely chopped
¼ cupTomato
finely chopped
2 tablespoonCilantro leaves
chopped
½ teaspoonSalt
adjust to taste
1 pinchGround Turmeric
Haldi powder
½ teaspoonKashmiri red chili powder
adjust to taste
½ cupWater
or as needed
4 teaspoonOil
to cook the chilla
Instructions
View on pipingpotcurry.com
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