By Daniela S
Chicken and Rice Noodle Stir Fry
8 steps
Prep:10minCook:10min
https://khinskitchen.com/chicken-vermicelli-stir-fry/
my ingredients
Updated at: Thu, 17 Aug 2023 08:05:07 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
31
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat15.1 g (22%)
Carbs59.3 g (23%)
Sugars3.8 g (4%)
Protein19.3 g (39%)
Sodium1671.2 mg (84%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
150gchicken breast
120gRice Vermicelli Noodles
1carrot
small
4spring onions
bean sprouts
10green beans
0.5red pepper
vegetable oil
Stir Fry Sauce
Chicken Marinade
Instructions
Step 1
Soak dry rice noodles in warm water for 4-5 minutes then drain and set aside.
Step 2
Mix stir fry sauce in small bowl.
Step 3
Cut chicken into thin slices. Marinate with soy sauce, oil and white pepper. Set aside and marinate for few minutes.
Step 4
Prepare vegetables as preferred.
Step 5
Fry chicken for 1-2 minutes till cooked.
Step 6
Add vegetables (hard veggies first soft ones like bean sprouts last) and stir fry for a minute.
Step 7
Add noodles and stir fry sauce, mix well and toss gently for a minute.
Step 8
Add spring onions as garnish and serve immedietly.
Notes
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