Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
3
Low
Nutrition per serving
Calories144.2 kcal (7%)
Total Fat0.1 g (0%)
Carbs15 g (6%)
Sugars5.8 g (6%)
Protein16.3 g (33%)
Sodium8107.3 mg (405%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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