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vegrecipesofindia.com
By vegrecipesofindia.com

Dal Tadka Recipe (Restaurant Style)

Instructions
Prep:20minCook:10min
This restaurant style Dal Tadka recipe is of a smooth and creamy dal made with pigeon pea lentils (tur dal), onions, tomatoes, herbs and tempered with spices like cumin, garlic, red chillies, asafoetida and red chilli powder. The dhungar method gives this lentil preparation a smoky flavor. It is best served with steamed basmati rice or relished with roti or paratha.
Updated at: Tue, 25 Mar 2025 00:36:10 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
5
Low

Nutrition per serving

Calories200.9 kcal (10%)
Total Fat12.3 g (18%)
Carbs19.8 g (8%)
Sugars4.2 g (5%)
Protein5.2 g (10%)
Sodium283.9 mg (14%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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