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foodiecrush.com
By foodiecrush.com

Mediterranean Orzo Salad Recipe

Instructions
Prep:30min
Crunchy fresh vegetables and leafy spinach pair with orzo pasta and briny olives and feta cheese for an easy pasta salad perfect for meal prep or parties.
Updated at: Thu, 10 Jul 2025 01:11:18 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories364.2 kcal (18%)
Total Fat24.7 g (35%)
Carbs28.3 g (11%)
Sugars3.7 g (4%)
Protein9.1 g (18%)
Sodium769.1 mg (38%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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