By Elle à table
Quiche aux poireaux sans pâte Weight Watchers
Instructions
Prep:15min
Un plat gourmand et complet à 4 SmartPoints par personne ( programme Weight Watchers Liberté).
Updated at: Thu, 04 Dec 2025 13:50:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories183.9 kcal (9%)
Total Fat6.9 g (10%)
Carbs19.8 g (8%)
Sugars6.3 g (7%)
Protein10.2 g (20%)
Sodium242 mg (12%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Elle à table
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