By Allrecipes
Cuban Ropa Vieja
Instructions
Prep:15minCook:4h
Ropa vieja is a delicious dish of slow-cooked shredded beef in a flavorful tomato sauce for a hearty meal with rice with black beans.
Updated at: Mon, 25 Nov 2024 06:33:19 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories300.6 kcal (15%)
Total Fat13.4 g (19%)
Carbs9.6 g (4%)
Sugars5.7 g (6%)
Protein35.1 g (70%)
Sodium429.7 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonvegetable oil
2 poundsbeef flank steak
1 cupbeef broth
1 x 8 ouncecan tomato sauce
1 x 6 ouncecan tomato paste
1green bell pepper
seeded and sliced into strips
1onion
small, sliced
2cloves garlic
chopped
1 teaspoonground cumin
1 teaspoonfresh cilantro
chopped
1 tablespoonolive oil
1 tablespoonwhite vinegar
Instructions
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