
By Allrecipes
Cuban Ropa Vieja
Instructions
Prep:15minCook:4h
Ropa vieja is a delicious dish of slow-cooked shredded beef in a flavorful tomato sauce for a hearty meal with rice with black beans.
Updated at: Sun, 30 Mar 2025 02:06:50 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories301.4 kcal (15%)
Total Fat13.4 g (19%)
Carbs9.6 g (4%)
Sugars5.7 g (6%)
Protein35.1 g (70%)
Sodium429.7 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonvegetable oil

2 poundsbeef flank steak

1 cupbeef broth

1 x 8 ouncecan tomato sauce

1 x 6 ouncecan tomato paste

1green bell pepper
seeded and sliced into strips

1onion
small, sliced

2cloves garlic
chopped

1 teaspoonground cumin

1 teaspoonfresh cilantro
chopped

1 tablespoonolive oil

1 tablespoonwhite vinegar
Instructions
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