By BBC Good Food
Caponata
Instructions
Prep:35minCook:1h 15min
A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta
Updated at: Wed, 12 Aug 2020 19:05:46 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
31
High
Nutrition per serving
Calories488.3 kcal (24%)
Total Fat25.2 g (36%)
Carbs59.5 g (23%)
Sugars17.8 g (20%)
Protein12.3 g (25%)
Sodium410.2 mg (21%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on BBC Good Food
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