
By skinnytaste.com
Colombian Chicken Sancocho
Instructions
Prep:15minCook:1h
Sancocho de Pollo, a hearty soup almost like a stew, is a traditional dish in the Antioquia region of Colombia that combines potatoes, yuca, corn, plantains, and chicken.
Updated at: Wed, 26 Mar 2025 06:09:41 GMT
Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories307.4 kcal (15%)
Total Fat6.3 g (9%)
Carbs38.3 g (15%)
Sugars4.5 g (5%)
Protein24.4 g (49%)
Sodium742 mg (37%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ teaspoonsolive oil

6scallions
chopped

1tomato
medium, chopped

4cloves garlic
chopped

6skinless chicken thighs
on the bone

1 cupcilantro
chopped, leaves and stems, divided

3red potatoes
medium, peeled and chopped into 6 pieces
10 ouncesfrozen yucca

3 earscorn
medium, cut in half

0.5green plantain
medium, peeled and chopped into 1" pieces

1 tspcumin

2chicken bouillon cube

8 cupswater
Instructions
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