By drivemehungry.com
10 Minute Chinese Tomato Egg Stir Fry (番茄炒蛋)
Instructions
Prep:5minCook:5min
Chinese tomato and egg stir fry is a fast and easy 10 minute dish that's made with soft scrambled eggs and ripe tomatoes stir fried in a sweet and savory sauce! Serve with rice for a simple and satisfying meal!
Updated at: Thu, 21 Nov 2024 07:29:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories371.8 kcal (19%)
Total Fat28.6 g (41%)
Carbs13.2 g (5%)
Sugars5.6 g (6%)
Protein16.9 g (34%)
Sodium1350.4 mg (68%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4eggs
large
4tomatoes
small, cut into 1 1/4 inch wedges
2 tablespoonsoil
2 stalksgreen onions
chopped
toasted sesame seeds
for garnish
salt
to taste
pepper
to taste
½ cupstock
1 tablespoonsoy sauce
1 Tablespoonoyster sauce
use vegetarian oyster sauce if preferred
½ tablespoonsesame oil
½ tablespooncornstarch
½ teaspoonsugar
optional
Instructions
View on drivemehungry.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist