By willcookforfriends.com
Stuffed Acorn Squash with Hazelnuts, Quinoa, and Kale
Instructions
Prep:15minCook:1h
Updated at: Sat, 23 Nov 2024 10:34:41 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories446.9 kcal (22%)
Total Fat21.6 g (31%)
Carbs59.3 g (23%)
Sugars9.9 g (11%)
Protein12.1 g (24%)
Sodium336.7 mg (17%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2acorn squash
large
1 Tbspolive oil
salt
pepper
0.5yellow onion
small, diced
¾ cupquinoa
1 ½ cupswater
or low sodium vegetable broth
¼ tspkosher salt
⅛ tspblack pepper
to taste
3 cupskale leaves
loosely packed, chopped, or chard, or beet greens
¾ cuphazelnuts
roasted and skinned, roughly chopped
¼ cupdried cranberries
to taste
Instructions
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Notes
1 liked
0 disliked
Easy
Makes leftovers