By kawalingpinoy.com
Sweet and Sour Sauce Fish
Instructions
Prep:15minCook:20min
Level up plain fried fish fillets into this tasty Sweet and Sour Fish! It's easy to prepare, economical, and perfect for your everyday meals or even for special occasions.
Updated at: Sun, 24 Nov 2024 06:02:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories431 kcal (22%)
Total Fat7.5 g (11%)
Carbs65.1 g (25%)
Sugars32.6 g (36%)
Protein25.9 g (52%)
Sodium1437.3 mg (72%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundtilapia fillets
cut into 2-inch pieces
2 tablespoonssoy sauce
½ cupflour
½ cupcornstarch
salt
to taste
pepper
to taste
1egg
well beaten
canola oil
1red bell pepper
seeded, cored, and cut into cubes
1onion
peeled and sliced thinly
1 cuppineapple juice
½ cuprice vinegar
¼ cupketchup
½ cupbrown sugar
1 tablespooncornstarch
1 teaspoonsalt
Instructions
View on kawalingpinoy.com
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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