
By homecookingcollective.com
Tomato Chickpea Curry
Instructions
Prep:35minCook:30min
Inspired by my mom's homestyle chhole, this tomato chickpea curry utilizes pantry-friendly ingredients to create a deliciously spiced and satisfying one-pot Indian vegetarian dinner.
Updated at: Fri, 18 Jul 2025 14:58:26 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories223.8 kcal (11%)
Total Fat12.7 g (18%)
Carbs23.5 g (9%)
Sugars5.3 g (6%)
Protein6.2 g (12%)
Sodium415.6 mg (21%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ teaspoonground cumin

½ teaspoonKosher Salt

¼ teaspoonKashmiri chili powder
or 1/2 teaspoon for a spicy version

½ teaspoongaram masala

¾ teaspoonground sumac

1 teaspoonnutritional yeast

sugar

3 tablespoonsneutral oil

½ teaspooncumin seeds

1onion
large, finely diced and divided

3 clovesgarlic
finely grated

1 x 1 inchginger
piece, finely grated

2Roma tomatoes
or plum tomatoes finely diced

1 x 15 ouncecan chickpeas
rinsed and drained

1 ¼ cupswater
plus more if needed

1lime
or lemon

½ cupcilantro
finely chopped

1clove garlic
finely chopped
Instructions
View on homecookingcollective.com
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