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By menupan

장어계란말이

부드러운 계란에 장어를 넣어 말았답니다. 조금은 특별한 맛이 느껴지고요.
Updated at: Thu, 21 Nov 2024 15:26:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low

Nutrition per serving

Calories277.9 kcal (14%)
Total Fat18.8 g (27%)
Carbs12.5 g (5%)
Sugars10.3 g (11%)
Protein14.7 g (29%)
Sodium646.2 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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