Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories487.3 kcal (24%)
Total Fat9 g (13%)
Carbs68.3 g (26%)
Sugars2.9 g (3%)
Protein32.3 g (65%)
Sodium1786 mg (89%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Instructions
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