Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories489.2 kcal (24%)
Total Fat9 g (13%)
Carbs69 g (27%)
Sugars3.1 g (3%)
Protein32.5 g (65%)
Sodium1527.3 mg (76%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Instructions
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