By womensweeklyfood.com.au
Vietnamese coconut and turmeric pancakes
Instructions
Prep:10minCook:15min
Whisk coconut milk, the water, flour and turmeric in a medium bowl until smooth and combined. Cook tempeh for 1 minute or until golden. Remove from pan.
Updated at: Sun, 01 Aug 2021 16:26:12 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories524.2 kcal (26%)
Total Fat32.7 g (47%)
Carbs43.6 g (17%)
Sugars10.4 g (12%)
Protein20.9 g (42%)
Sodium338.9 mg (17%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅔ cupcoconut milk
⅔ cupwater
⅔ cuprice flour
1 teaspoonground turmeric
¼ cupvegetable oil
300 gramtempeh
cut into 8 slices
2 tablespoonHoisin Sauce
8 leavesbutter lettuce
boston
260glebanese cucumbers
cut into matchsticks
1 cupvietnamese mint leaves
fresh
1 cupfresh coriander leaves
1 cupfresh thai basil leaves
1 cupbean sprouts
⅓ cuprice wine vinegar
2 teaspooncaster sugar
superfine
240gcarrots
medium, cut into matchsticks
1long red chilli
fresh, sliced thinly
¼ cuplemon juice
2 teaspooncaster sugar
superfine
2 teaspoonsoy sauce
1 clovegarlic
small, chopped finely
Instructions
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